The barbell pad can be used for squats, lunges, hip thrusts and any other workout where you might be using a barbell in direct contact. The barbell pad is meant to ease the pressure on your body so that you can focus more on the proper form. No need to use yoga mats or cause strain, this features a foam material, secure velcro lining, and pink design. Check out Suzie's videos on Instagram to see how it is used.
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Here are answers to all of the most frequently asked questions about the glute bands and other fitness accessories. This page will be updated as new questions come up so check back in soon.